#VEGGISVEKO DAY 1

 Vegan, creamy and soooo yummy!!!

Vegan, creamy and soooo yummy!!!

ROASTED PINE NUTS

Ingredients

1 butternut squash

1 garlic clove

Salt and pepper

Roasted chickpeas

1 box of chickpeas

1 can Coconut Milk

Spices to taste (turmeric & cayenne is amazing)

Olive Oil

Roasted Pine Nuts

Fresh Sage (if available)


This is what you do

 Gidget would like some of this yummy soup!!

Gidget would like some of this yummy soup!!

Sprinkle the squash into pieces and serve in a refractory form, together with a finely chopped garlic clove, or just roast the squash whole in the oven with garlic. Pour over some good olive oil, salt and pepper and bake in the oven at 350 F/ 200 degrees until the squash is completely soft, it usually takes about 30-40 minutes depending on how big the pieces are. Clean the chickpeas and have in a different refractory form. Pour over some olive oil, salt and pepper. Peppercorns, chiliflakes, dried basil and turmeric are also good to have over, take what you have. Put in the oven at the same time as the pumpkin and shake for about 30-40 minutes. You can also simply roast all these ingredients in an iron skillet. Keep track of the chickpeas regularly, because they can burn quickly. Take out the trays and cool everything. This is when the chickpeas become crispy. Blend with 1 can of coconut milk. Have more or less coconut milk depending on how thick you want the soup. Pour the soup back into a pan and heat. Roast pine nuts with fresh sage on low to medium heat. Serve the soup hot and add pine-nuts and salt + pepper to taste.

Serves 3-4

To follow the challenge visit my instagram story @kjerstibuaas & give @protectourwintersnorway some love in their quest to help make this planet a cleaner more sustainable place to thrive. and make sure to tune in at the following links:

https://www.facebook.com/events/847922492045050/?event_time_id=847922528711713

OR

http://www.protectourwinters.no/2018/11/26/veggisveko-2018-1/?fbclid=IwAR2jzqf1xk8tseKB2WbfBTCHL9rCKmF4PSl1n7BxBEBNE-gRIbN8hSl8-Pc

 We already know how to reduce emissions from the livestock industry, reducing the consumption of meat is one of the simplest and most effective ways to achieve this. What we lack is the will to implement and carry through the solutions. Therefore, POW Norway urge you to have a meet free week this February! We'll be posting inspirational recipes and facts regularly - to show you just how easy, and important, this is.

We already know how to reduce emissions from the livestock industry, reducing the consumption of meat is one of the simplest and most effective ways to achieve this. What we lack is the will to implement and carry through the solutions. Therefore, POW Norway urge you to have a meet free week this February! We'll be posting inspirational recipes and facts regularly - to show you just how easy, and important, this is.

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