For Norwegian speaking humans; here is an interview I did with Spirit about vegetarian food and living healthy. I see it as my responsibility to share what I learn and experience about food; it is our fuel that keeps us energized to be able to do what we love, with the people we love! Olympic boarder cross rider Helene Olafsen is the woman behind the words. For the english speaking have fun translating
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HEALTH
Juicing is a quick way to get the most heathy nutrients hitting all the right spots in your body. Before working out it's fantastic!
How to make good beats:
- 2 beets
- 2 carrots
- 1 piece of ginger
- 3 sticks of celery
- 1 orange or apple
And you know how I prefer it ------>> AS ORGANIC AS POSSIBLE :)
Juice everything, save the fiber for soups, carrot cakes or other baked goods... Or throw it in the compost if you have one!
Pour it into a mason mug and sip the richness. I like to use a reusable glass straw from www.SimplyStraws.com
Raw Chocolate Mousse Recipe
1 good sized Avocado
1/2 cup Raw cacao butter
Handful of Cashews
3/4 cup Raw cacao
3/4 cup Figs
1/2 - 1 c Water
3/4 cup Raw filtered (local) honey
Topping of choice example banana
AND DON'T PANIC, IT"S ORGANIC!
CLICK ON THE IMAGE TO SCROLL THROUGH THE RECEPIE
PEACHES & STRAWBERRIES GREW ABUNDANTLY THIS SUMMER
MEGA BEAT(S) & TOMATOES + LATE BLOOMING STRAWBERRIES