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      <image:title>Welcome - Make it stand out</image:title>
      <image:caption>WOMEN FOCUSED ADVENTURE RETREATS</image:caption>
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      <image:caption>COURSES + WORKSHOPS + 1:1 SESSIONS FOR ALL LEVELS</image:caption>
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      <image:title>Welcome</image:title>
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      <image:title>Welcome</image:title>
      <image:caption>TOGETHER WE ARE STRONGER. Kjersti is very health conscious &amp; environmentally aware. She collaborates with companies who strive to do business for good, with the bigger picture in mind, people who see eye to eye and share similar values and outlooks on life. She also works closely with many non-profit organizations like Protect Our Winters, to support projects that will help protect the resources of our planet.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1585399384732-CWWD60AR4YTAQ5CVZHMS/BPRSNT+WOMENS+ADVENTURE+RETREATS</image:loc>
      <image:title>Welcome</image:title>
      <image:caption>Are you are looking to dive deeper into the adventures of the backcountry, get more familiar with split boarding or progress your mountain awareness skills? You have come to the right source. We love utilizing natural terrain and our bodies as our engine. We also provide avalanche awareness courses at some of our retreats. To keep you safe and give you the most dynamic experience, we have teamed up with some of the best, professional guiding services in the world.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1537907367868-X0SZGY5WC25OMSQGS0TN/unspecified-8.jpg</image:loc>
      <image:title>Welcome</image:title>
      <image:caption>PRSNT aims to accelerate personal growth and breaking through the B.S in a fun, playful , encouraging and judgement-free environment. What better way to connect with each other and to #BPRSNT than doing out of the ordinary activities. Activities at our retreats include, but are not limited to: split boarding, arctic surfing, yoga in animal suits, standup paddling, kayaking in the fjords of Norway and rock climbing</image:caption>
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      <image:title>Welcome</image:title>
      <image:caption>Intertwining yin &amp; yang activities promotes balance, health and happiness. That´s why meditation, yoga, healthy living workshops, environmental education and goal setting are elements integrated into our retreats. Without a destination, how do we expect to get there. 30% of what we write down, we attract &amp; create. Without setting intentions, getting clear about our goals, how are we suppose to manifest them into fruition? Lets do this together.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1537908665452-KAD81GPTP6XIWKZDXY5K/PRSNT+DRAWING.jpg</image:loc>
      <image:title>Welcome</image:title>
      <image:caption>When we are #PRSNT we can connect with our selfs on a much deeper level. The reason for this is that the body always lives in that PRSNT "state of mind". This is where our Being resides and creativity flows. At our retreats we set aside time to just BE: for time to reflect and connect with ourselves. That way we can tap into our unlimited potential and essence of Being.</image:caption>
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      <image:title>Welcome - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1504658500946-85IEOSJW5J0CDWZH2OV3/KJERSTI+PURPS+SUPERFOOD+SMOOTHIE</image:loc>
      <image:title>Welcome</image:title>
      <image:caption>FOOD IS OUR MEDICINE. FOOD IS OUR FUEL. ATHLETE APPROVED RECIPIES</image:caption>
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      <image:title>Welcome</image:title>
      <image:caption>COLLABORATIONS WITH A CAUSE</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1504658398258-G8TB0OKRY4RWBP2DOBJQ/PRSNTfit%2BKJERSTI%2BBUAAS%2BHALF%2BDOME%2BBPRSNT.jpg</image:loc>
      <image:title>Welcome</image:title>
      <image:caption>HOLISTIC FUNCTIONAL MOVEMENT TRAINING</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1504658365488-QLPAD8252TSDUJDPT175/KJERSTI+BUAAS+LOFOTEN+MEDITATION.png</image:loc>
      <image:title>Welcome</image:title>
      <image:caption>CREATE STILLNESS TO GO WITHIN, TO CONSCIOUSLY BREATHE, TO #BPRSNT</image:caption>
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      <image:caption>PERMACULTURE WORKING WITH NATURE</image:caption>
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      <image:caption>PRSNT ADVENTURE RETREATS I HEALTHY LIVING,  ENVIRONMENTAL EDUCATION &amp; OUTDOOR ADVENTURES</image:caption>
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      <image:title>Welcome - PRSNT</image:title>
      <image:caption>PRSNT was founded two by professional snowboarders and health advocates Kjersti Buaas and Chanelle Sladics.Kjersti is a four time Olympian, bronze medalist &amp; four time X Games medalist. Chanelle is a X Games bronze medalist, broadcast field reporter and certified yoga instructor. Both are certified wilderness first responders and permaculture designers.</image:caption>
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      <image:title>Welcome</image:title>
      <image:caption>We love utilizing natural terrain and our bodies as our engine. Activities at our retreats include, but are not limited to: snowboarding, split boarding, hiking, surfing, yoga, standup paddling, kayaking and rock climbing. We also provide avalanche awareness courses at some of our camps</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1504302407335-XOG5HDW68VUT94OBV3HK/PRSNT+TRIBE+JET+BOIL</image:loc>
      <image:title>Welcome</image:title>
      <image:caption>We provide nutrition workshops and cooking classes, with a big focus on quality food. What better way to connect with each other and to #BPRSNT ??</image:caption>
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      <image:title>Welcome</image:title>
      <image:caption>Intertwining yin &amp; yang activities promotes balance, health and happiness. Through meditation, healthy living workshops, environmental education and goal setting, PRSNT aims to accelerate personal growth in a fun group setting.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Welcome</image:title>
      <image:caption>WOMENS RETREATS Kjersti is one of the two founders of PRSNT Adventure Retreats. PRSNT is seeking to empower women through outdoor adventures and activities. PRSNT Retreats are held all over the world and aims to accelerate personal growth and aspire mindful communities. Workshops on health, nutrition, environmental education, art and activities like yoga, meditation, outdoor climbing, surfing, hiking and backcountry snowboarding and skiing</image:caption>
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      <image:title>Welcome</image:title>
      <image:caption>NON PROFIT WORK Kjersti is at the forefront of using her platform as a force for good, putting her words into action. She is an athlete ambassador for Protect our winters, B-Corp, Lonely Whale Foundation and Keep A Breast. Kjersti supports non-profits and companies who promote a healthy lifestyle and environmentally connected values. In 2012 Kjersti was the first athlete to ever walk away from a conventional energy drink contract, to stay true to her own values and be a good role model for younger (and older) generations</image:caption>
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      <image:title>Welcome</image:title>
      <image:caption>FOCUSING ON HEALTHY LIVING FOR THE PLANET AND PEOPLE Kjersti has been invited to speak at the youth sustainability conference at the United Nations HQ in New York, where she hosted a breath work session. She has also attended on stage at several wellness retreats and B-Corp events. She is a certified meditation teacher and hosts workshop for different business all over the world, digitally and in person. Kjersti carries a positive, light and energetic attitude into her speaking engagements.</image:caption>
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      <image:title>Welcome</image:title>
      <image:caption>#BPRSNT Kjersti holds a 200 hour meditation teacher certificate and is a certified “teacher of presence” through the school of awakening with Eckhart Tolle. Kjersti is currently hosting e-courses for stress management and meditation for beginners. She has a passion for helping people connect with their inner spark. When we connect with our inner world, we can stand stronger in the outer world, simply because we access the peace that lives within all of us.</image:caption>
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      <image:title>Welcome - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Welcome - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2021-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1613521285592-H948ZO9Q37LZI045OEV0/KJERSTI+BUAAS+SPLITBOARDING</image:loc>
      <image:title>INSPIRED - MOVEMENT IS MEDICINE</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2020/6/10/plant-based-bowl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1591780266593-ZY4R75PXJTG1W1L20FKY/Plantbased+bowl.jpg</image:loc>
      <image:title>INSPIRED - PLANT BASED BOWL</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2020/6/9/meditasjon-for-nybegynnere-nesepust</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-09</lastmod>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2020/6/9/verdens-enkleste-meditasjon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-09</lastmod>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2020/6/5/heart-centered-morning-yoga-breath-work-part-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-05</lastmod>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2020/6/5/heart-centered-morning-yoga-breath-work-part-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-05</lastmod>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2020/6/5/yoga-with-weights</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-05</lastmod>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2020/6/5/yoga-flow-intermediate-level</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-05</lastmod>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/yummy-vegan-curry-stew</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1587993358146-066I9AXW66V6MLSUMKLQ/Vegan%2Bcurry.jpg</image:loc>
      <image:title>INSPIRED - Yummy Vegan Curry Stew</image:title>
      <image:caption>STEW FOR 3-4 PERSONS</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/earthday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1587713186511-8WJ9A9TW3T69G2M0L0YI/Kjersti+Buaas+meditation</image:loc>
      <image:title>INSPIRED - &amp;nbsp;Earth Day&amp;nbsp;&amp;nbsp;Everyday&amp;nbsp;</image:title>
      <image:caption>I wrote the words below last year &amp; wanted to re-share them as they still hold true to me today</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2020/4/8/stuck-in-negativity-do-the-bug-and-release-the-emotional-residue</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-05</lastmod>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2020/4/8/shake-it-out-an-emotional-release-to-shed-stress</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-08</lastmod>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/googles-for-docs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1586251660650-KRBDWRLG0UX5MWIZ0EFL/Googles+for+docs</image:loc>
      <image:title>INSPIRED - GOOGLES FOR DOCS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1586252129652-JFI2D7C67P11YTF4X4TV/Goggles+for+docs</image:loc>
      <image:title>INSPIRED - GOOGLES FOR DOCS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1586252141700-RA1IXVVPNHHO9K0O36J7/Googles+for+docs</image:loc>
      <image:title>INSPIRED - GOOGLES FOR DOCS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1586252561951-P94KMTNSR96ET5IKUGZ3/Kjersti+Buaas+ZEAL+OPTICS</image:loc>
      <image:title>INSPIRED - GOOGLES FOR DOCS</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/meditate-in-nature</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1585400937386-GFRAMY6XSK24FH98L9RV/KJERSTI+BUAAS+MEDITATION+COURSE</image:loc>
      <image:title>INSPIRED - MEDITATE IN NATURE- QUICK TIPS TO KICKSTART YOUR MEDITATION PRACTICE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1585936713726-TCQ92L755J0J29J8EBVV/image-asset.jpeg</image:loc>
      <image:title>INSPIRED - MEDITATE IN NATURE- QUICK TIPS TO KICKSTART YOUR MEDITATION PRACTICE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1585936671272-QYL5GMD17G4RX43S7LAD/image-asset.jpeg</image:loc>
      <image:title>INSPIRED - MEDITATE IN NATURE- QUICK TIPS TO KICKSTART YOUR MEDITATION PRACTICE</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2020/1/9/mesternes-mester</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1578610343989-GNX41RVTMRW0VXEJKMY1/Kjersti+Buaas+Mesternes+Mester</image:loc>
      <image:title>INSPIRED - Mesternes Mester</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1578611163477-OGPFG42O7I36W2BSRSU1/Mesternes+Mester+sesong+11+jerngrep</image:loc>
      <image:title>INSPIRED - Mesternes Mester</image:title>
      <image:caption>Med harde, fysiske og mentale øvelser, settes det krav til styrke, balanse og vilje!!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1578611472665-6H6TL3RKI42RMFAAYW7C/Mesternes+Mester+Kjersti+Buaas</image:loc>
      <image:title>INSPIRED - Mesternes Mester</image:title>
      <image:caption>Jeg elsker kreative utfordringer som dette</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1578611828311-RA33AR3DC308ZQCYO8RC/Kjersti+Buaas+Mesternes+Mester</image:loc>
      <image:title>INSPIRED - Mesternes Mester</image:title>
      <image:caption>Kan sykkelløp i harde motbakker være gøy??</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1578609063648-49KQJBLZDQ7PNWC9VAJY/Kjersti+Buaas+Mesternes+Mester</image:loc>
      <image:title>INSPIRED - Mesternes Mester</image:title>
      <image:caption>ZEN-MODE</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1578609111144-7IM0F8FFKYONRAAUK2J0/Kjersti+Buaas+Mesternes+Mester</image:loc>
      <image:title>INSPIRED - Mesternes Mester</image:title>
      <image:caption>Ikke glem å lek deg! Never forget to stay light and play</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1578612277704-EQDYT6JI8M6A64PWT37D/Mesternes+Mester+sesong+11</image:loc>
      <image:title>INSPIRED - Mesternes Mester</image:title>
      <image:caption>Rett ut i første øvelse som var 5 minutter / first challenge was 5 minutes of crossball throws</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1578609854398-SLW5J1OQVJSP3QQZ3QYN/Mesternes+Mester+Kjersti+Buaas</image:loc>
      <image:title>INSPIRED - Mesternes Mester</image:title>
      <image:caption>Støtt og løft opp hverandre, selv dine konkurrenter. Always support and uplift others, even your competitors</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1578610280031-E6BPL4CFZO4YKJO3PLFJ/Mesternes+Mester+sesong+11</image:loc>
      <image:title>INSPIRED - Mesternes Mester</image:title>
      <image:caption>Når så mange inspirerende mennesker er samlet på en plass, ønsker man jo å gi det lille ekstra for både å prestere og være den beste utgaven av seg selv, samtidig som man støtter og løfter opp hverandre.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1578610316176-1USO3GFWE579SEEQCPRU/_065_Mesternes+Mester_Croatia_2019_Stipe_Surac_medlogosvart_fixed.jpg</image:loc>
      <image:title>INSPIRED - Mesternes Mester</image:title>
      <image:caption>Jeg gleder meg til å dele opplevelsene fra #mesternesmester2020 gjengen med dere alle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1578609908374-WINZQO5K5LZBHG19TOXT/Mesternes+Mester+Kjersti+Buaas+og+Dag+Erik+pedersen</image:loc>
      <image:title>INSPIRED - Mesternes Mester</image:title>
      <image:caption>TUNE IN Every Friday on NRK TV at 8.05 pm / På NRK hver fredag framover klokka 20.05 #Mesternesmester</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/dare-to-live-the-moment-with-david-beckham-amp-kjersti-buaas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1576108175248-5NKOBEVWSAN8KT4NABW7/David+Beckham+%26+Kjersti+Buaas</image:loc>
      <image:title>INSPIRED - DARE TO LIVE THE MOMENT  WITH DAVID BECKHAM AND KJERSTI BUAAS</image:title>
      <image:caption>It was such a magical opportunity to share my experience and knowledge with David Beckham on a Tudor Watch journey in the Alps. Thank you Tudor for having given me the chance to show David Beckham what daring means to me! PHOTO: @kjerstibuaas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1576110636458-BPHLHIBR56XOREIS3KOW/Kjersti+Buaas+Tudor+watches+snowboarding</image:loc>
      <image:title>INSPIRED - DARE TO LIVE THE MOMENT  WITH DAVID BECKHAM AND KJERSTI BUAAS</image:title>
      <image:caption>My lens has expanded and I have became more aware. Now a days I have a different perspective on what it means to care. Nature inspires me so much PHOTO: @kjerstibuaas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1576110355289-27EN32K05RIRGH9GVLMJ/Kjersti+Buaas+landscape</image:loc>
      <image:title>INSPIRED - DARE TO LIVE THE MOMENT  WITH DAVID BECKHAM AND KJERSTI BUAAS</image:title>
      <image:caption>The first beams of morning light creeps into the mountains. It’s so special to wake up early and get to watch natures show PHOTO: @kjerstibuaas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1576172243776-YCNB00LG91YODNGOV1JJ/IMG_2442.jpg</image:loc>
      <image:title>INSPIRED - DARE TO LIVE THE MOMENT  WITH DAVID BECKHAM AND KJERSTI BUAAS</image:title>
      <image:caption>Nature has an amazing quality to help us get in a present state of mind PHOTO: @kjerstibuaas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1576108693186-2JZ7P4UACOJMHN8BU5DC/David+Beckham+%26+Kjersti+Buaas+snowboarding</image:loc>
      <image:title>INSPIRED - DARE TO LIVE THE MOMENT  WITH DAVID BECKHAM AND KJERSTI BUAAS</image:title>
      <image:caption>Climbing the mountain in the early hours wearing headlamps, the pair reach the top of a high-altitude slope with virgin snow and enjoy a secluded first-track down the mountain</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1576108739080-K6SJFE95VC9O9KU1QOFN/Kjersti+Buaas+Tudor+Watches</image:loc>
      <image:title>INSPIRED - DARE TO LIVE THE MOMENT  WITH DAVID BECKHAM AND KJERSTI BUAAS</image:title>
      <image:caption>Kjersti Buaas is a professional snowboarder &amp; four time Olympian from Trondheim, Norway,</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1576109164657-53VKZALZTTOEZ2A65K6Y/Kjersti+Buaas+wearing+the+TUDOR+black+bay</image:loc>
      <image:title>INSPIRED - DARE TO LIVE THE MOMENT  WITH DAVID BECKHAM AND KJERSTI BUAAS</image:title>
      <image:caption>Kjersti is was wearing the Black Bay with burgundy bezel and matching fabric strap</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1576109055367-G58DFLTR310WNFB0T6UL/Kjersti+Buaas+Black+Bay+Tudor+Watch</image:loc>
      <image:title>INSPIRED - DARE TO LIVE THE MOMENT  WITH DAVID BECKHAM AND KJERSTI BUAAS</image:title>
      <image:caption>This is a vintage-inspired diving watch in homage to over 60 years of perfecting the ideal time-keeping instrument for divers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1576109571217-7Q54HJTUDEJCWJO4LY5S/David+Beckham+snowboarding</image:loc>
      <image:title>INSPIRED - DARE TO LIVE THE MOMENT  WITH DAVID BECKHAM AND KJERSTI BUAAS</image:title>
      <image:caption>Beckham was wearing the Black Bay P01, an award-winning multi-purpose TUDOR sports watch based on a legendary prototype developed in the late 1960s for the US Navy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1576108439049-RGGBKEXID3I6RWYTDZ3V/Kjersti+Buaas+and+David+Beckham</image:loc>
      <image:title>INSPIRED - DARE TO LIVE THE MOMENT  WITH DAVID BECKHAM AND KJERSTI BUAAS</image:title>
      <image:caption>PHOTO: TUDOR WATCH</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2019/3/20/1i4zzl5bn1uflrcoy87rc5fke4a9ur</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1553121084594-VBSSG1VDGUJF04YT2TPJ/KJERSTI+BUAAS+HUDSEN+COLLECTIVE+MITTENS+2+BY+DAVE+LEHL.png</image:loc>
      <image:title>INSPIRED - Is happiness A SHALLOW STATE OF MIND?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/avocado-smoothie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1550863530071-WCMR4K0TWQI3V65FBJAQ/AVOCADO+SMOOTHIE</image:loc>
      <image:title>INSPIRED - AVOCADO SMOOTHIE</image:title>
      <image:caption>THIS SMOOTHIE IS PACKED WITH NUTRIENTS</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1550865467737-2Q1GGDG599Y35DPRNMFU/KJERSTI+BUAAS+AVOCADO+SMOOTHIE</image:loc>
      <image:title>INSPIRED - AVOCADO SMOOTHIE</image:title>
      <image:caption>MAKING THIS SMOOTHIE AND ENJOYING IT AFTER SOME MEDITATION AND YOGA IS MY FAVORITE WAY TO START THE MORNING</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1550865571563-LHCAUC69HZI8ABKWG5BR/DR+GUNDRY+PRIMAL+PLANTS</image:loc>
      <image:title>INSPIRED - AVOCADO SMOOTHIE</image:title>
      <image:caption>When I travel I bring supplements so I can stay healthy and energized on the road and engage in all the outdoor activities that I love so much</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/me-my-mine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1544064871655-YV5CCLVA4QX0R72F9AJW/Kjersti+Buaas+Hudsen+Collective</image:loc>
      <image:title>INSPIRED - ME. MY. MINE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1544064906649-K55YAW82LWE7YYE3DK0Q/Kjersti+Buaas+by+Dave+Lehl</image:loc>
      <image:title>INSPIRED - ME. MY. MINE</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2018/12/2/avocado-pesto</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1543769130843-MAFLUO8LZF2G16LNL4DB/KJERSTI+BUAAS+AVOCADO+PESTO+.jpg</image:loc>
      <image:title>INSPIRED - AVOCADO PESTO WITH LENTIL PASTA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1543769761950-L3E13RKJARSYP52904H9/KJERSTI+BUAAS+PESTO+LINSE+PASTA+3.jpg</image:loc>
      <image:title>INSPIRED - AVOCADO PESTO WITH LENTIL PASTA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1543769738440-JJNIN6V078LUS82RLF73/image-asset.jpeg</image:loc>
      <image:title>INSPIRED - AVOCADO PESTO WITH LENTIL PASTA</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/beetburgers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1543598201452-7BTSFL5GOBEQJJLN9RS9/Beet+Burgers</image:loc>
      <image:title>INSPIRED - BEET BURGERS THAT WILL MAKE YOU DANCE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1543599422019-ZRSPFI4AZQ3RGTOMWHOD/beet+burgers</image:loc>
      <image:title>INSPIRED - BEET BURGERS THAT WILL MAKE YOU DANCE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1543599530935-AHZR0OOTYNYMZSWCGTM0/Beet+Burgers+No+Grain</image:loc>
      <image:title>INSPIRED - BEET BURGERS THAT WILL MAKE YOU DANCE</image:title>
      <image:caption>I promise, these beets will make you wanna dance</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1543598444770-78V3GDNFAMKVO59OF8RO/Veggisveko_bilder2.jpg</image:loc>
      <image:title>INSPIRED - BEET BURGERS THAT WILL MAKE YOU DANCE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1543598349817-DGRHX6X9U34LF33O35VK/Beet+Burgers+Paleo+style</image:loc>
      <image:title>INSPIRED - BEET BURGERS THAT WILL MAKE YOU DANCE</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/spinachsoup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1543352556627-38SV4TX7DRAEEP5P6NKH/Veggisveko_bilder.jpg</image:loc>
      <image:title>INSPIRED - HEAVENLY SPINACH SOUP</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1543353268342-0BB520QYATQSC77J088Y/Spinatsuppe+veggisveko+kjersti+buaas</image:loc>
      <image:title>INSPIRED - HEAVENLY SPINACH SOUP</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1543352695883-QLUBMSSX47EO94F8ZNJR/Spinatsuppe+Veggisveko</image:loc>
      <image:title>INSPIRED - HEAVENLY SPINACH SOUP</image:title>
      <image:caption>This soup is soooo easy to make and really yummy!!!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1543273129058-2610J4FACL06QAVNSCHF/veggisveko_cover_web.jpg</image:loc>
      <image:title>INSPIRED - HEAVENLY SPINACH SOUP</image:title>
      <image:caption>We already know how to reduce emissions from the livestock industry, reducing the consumption of meat is one of the simplest and most effective ways to achieve this. What we lack is the will to implement and carry through the solutions. Therefore, POW Norway urge you to have a meet free week this February! We'll be posting inspirational recipes and facts regularly - to show you just how easy, and important, this is.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2018/11/27/sweet-potato-gnocci-ayxj6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1543352200823-LIIOOC3ZJGWUY3SF5MVW/Veggisveko+s%C3%B8tpotet+gnocchi</image:loc>
      <image:title>INSPIRED - Sweet Potato Gnocci</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1543351612774-QUNXKIUG42A22G5RNH7H/Sweet+potato+Gnocchi+veggisveko</image:loc>
      <image:title>INSPIRED - Sweet Potato Gnocci</image:title>
      <image:caption>I added sage to an iron skillet and ate it like this :)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2018/11/27/chana-masalanbsp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1543350375203-ZT87D8NY5C0ITCC0DUOD/Veggisveko+chana+masala</image:loc>
      <image:title>INSPIRED - Chana Masala&amp;nbsp;</image:title>
      <image:caption>Chana Masala 1-2 servings</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1543350706018-SJ0MRAEWFVQHXEHO5DAT/veggisveko+kjerstibuaas</image:loc>
      <image:title>INSPIRED - Chana Masala&amp;nbsp;</image:title>
      <image:caption>RESULT: I made mine with a lot of veggies and ditched the chickpeas and it tasted so good!!!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1543354243249-JP91LTECOTLVKX29O8ZA/Veggisveko</image:loc>
      <image:title>INSPIRED - Chana Masala&amp;nbsp;</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2018/11/26/creamy-vegan-butternut-squash-soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1543271571998-U8UBPRTI8W3TEY4GQABY/VEGAN+BUTTERNUT+SQUASH+SOUP+WITH+ROASTED+PINE+NUTS</image:loc>
      <image:title>INSPIRED - CREAMY VEGAN BUTTERNUT SQUASH SOUP</image:title>
      <image:caption>Vegan, creamy and soooo yummy!!!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1543271630321-NEYAMFH9WM17TOY1DXWJ/ROASTED+PINE+NUTS</image:loc>
      <image:title>INSPIRED - CREAMY VEGAN BUTTERNUT SQUASH SOUP</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1543271720237-6DD2EGKI1X6AHJ2V6XCA/VEGAN+BUTTERNUT+SQUASH+SOUP</image:loc>
      <image:title>INSPIRED - CREAMY VEGAN BUTTERNUT SQUASH SOUP</image:title>
      <image:caption>Gidget would like some of this yummy soup!!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1543273129058-2610J4FACL06QAVNSCHF/veggisveko_cover_web.jpg</image:loc>
      <image:title>INSPIRED - CREAMY VEGAN BUTTERNUT SQUASH SOUP</image:title>
      <image:caption>We already know how to reduce emissions from the livestock industry, reducing the consumption of meat is one of the simplest and most effective ways to achieve this. What we lack is the will to implement and carry through the solutions. Therefore, POW Norway urge you to have a meet free week this February! We'll be posting inspirational recipes and facts regularly - to show you just how easy, and important, this is.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2018/11/26/take-the-challenge-join-the-vegetarian-week</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1543270854711-47GQM6KLMY7LLMBIIJQL/KJERSTI+BUAAS+POW.jpg</image:loc>
      <image:title>INSPIRED - Take the challenge, JOIN THE VEGETARIAN WEEK!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1543270578795-AAN252EZUSQ4QKRSZDFS/Kjersti+Buaas+veggisveko</image:loc>
      <image:title>INSPIRED - Take the challenge, JOIN THE VEGETARIAN WEEK!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2018/11/5/splitboarding-yoga-and-healthy-living</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1541446258507-5AK6BRA7ATQU18LO64X6/image-asset.png</image:loc>
      <image:title>INSPIRED - SPLITBOARDING, YOGA AND HEALTHY LIVING</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1541446284989-F36SPA0JNWPVKI1YKAMI/image-asset.png</image:loc>
      <image:title>INSPIRED - SPLITBOARDING, YOGA AND HEALTHY LIVING</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2018/10/1/ride-the-best-powder-on-the-planet-with-likeminded-women</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1538424771566-JNTNSKTPPEPZ710VN5M0/WOMENS+POWDER+ADVENTURE+RETREAT1+copy.jpg</image:loc>
      <image:title>INSPIRED - RIDE THE BEST POWDER ON THE PLANET WITH LIKEMINDED WOMEN</image:title>
      <image:caption>PRSNT FOUNDERS CHANELLE &amp; KJERSTI</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1538425128970-5YL1P4VMJ2ARJIPKWM9U/PRSNT+GREEN+TEA+CEREMONY.JPG</image:loc>
      <image:title>INSPIRED - RIDE THE BEST POWDER ON THE PLANET WITH LIKEMINDED WOMEN</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1538425200051-1J384MGK0XIGJG9VCR8A/BPRSNT+JAPAN+FOOD.jpg</image:loc>
      <image:title>INSPIRED - RIDE THE BEST POWDER ON THE PLANET WITH LIKEMINDED WOMEN</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1538437370063-00JB2VQQIPGRD78DMRJO/PRSNT+LODGE+NISEKO+JAPAN+PRIVATE+ONSEN</image:loc>
      <image:title>INSPIRED - RIDE THE BEST POWDER ON THE PLANET WITH LIKEMINDED WOMEN</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1538425182729-SW8D7UPKQ6KH01QBRBUZ/image-asset.jpeg</image:loc>
      <image:title>INSPIRED - RIDE THE BEST POWDER ON THE PLANET WITH LIKEMINDED WOMEN</image:title>
      <image:caption>WOMENS ADVENTURE RETREATS ALL WOMENS ADVENTURE RETREAT WHERE WE AIM TO DIP A LITTLE DEEPER THAN THE NORM. WE FOCUS ON CREATING A SAFE SPACE WHERE YOU CAN SHED B.S AND BE YOURSELF. WE TUNE INTO THE PRSNT MOMENT OFTEN, BECAUSE WE KNOW THAT THIS IS WHERE THE MAGIC HAPPENS. THROUGH THE WEEK WE WILL RIDE ENDLESS POWDER, ONSEN, EAT, LAUGH, CRY, LOVE, FEEL, SHAKE &amp; PRACTICE TO SHED IDENTIFICATION WITH THE MIND. WANNA REINVENT, REFUEL OR SIMPLY JUST SHRED GOOD POWDER AND CONNECT WITH OTHER LIKEMINDED WOMEN? THEN THIS IS THE RETREAT FOR YOU</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1538437354246-HC29W3DLC20WE1DZJE7G/PRSNT+LODGE+NISEKO+JAPAN</image:loc>
      <image:title>INSPIRED - RIDE THE BEST POWDER ON THE PLANET WITH LIKEMINDED WOMEN</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/the-reason-why-modern-society-is-stressed</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1538423594546-NODBCVPK1IGY9YALE81N/Kjersti+Buaas+blog.jpg</image:loc>
      <image:title>INSPIRED - Get out of your mind - The Reason Why Modern Society is stressed</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1538419634450-52QAZHBWDGUYVUL47DYS/PRSNT+ADVENTURE+MOMENT+copy.png</image:loc>
      <image:title>INSPIRED - Get out of your mind - The Reason Why Modern Society is stressed</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2018/10/1/5-inspirations-to-use-fresh-herbs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1538418588466-KQF4UN3TQP2C34FUWIIC/KJERSTI+BUAAS+permaculture.JPG</image:loc>
      <image:title>INSPIRED - 5 Ways To Use Fresh Herbs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1538417381144-JLKTZMHAXNH8OGL7HHWH/BPRSNT+ROSEMARY+BRUSSELSPROUTS.jpg</image:loc>
      <image:title>INSPIRED - 5 Ways To Use Fresh Herbs</image:title>
      <image:caption>Brussel Sprouts and farm potatoes with fresh rosemary &amp; cold pressed extra virgin olive oil</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1538418759537-O8GEZC99J2XURS8K81N4/image-asset.jpeg</image:loc>
      <image:title>INSPIRED - 5 Ways To Use Fresh Herbs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1538417521179-UEOKTEUCKD90D98WR7EF/image-asset.jpeg</image:loc>
      <image:title>INSPIRED - 5 Ways To Use Fresh Herbs</image:title>
      <image:caption>Okra Bowl with sauerkraut, avocado, sweet potato and farmers market lettuce topped with garden herbs</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1538417443606-239Q0R74Q4XLOXP7JA0V/FARM+EGG+TOAST+%26+HERBS.jpg</image:loc>
      <image:title>INSPIRED - 5 Ways To Use Fresh Herbs</image:title>
      <image:caption>Farm Egg and avocado sourdough toast with garden herbs</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1538417475283-8OKV2WIRNOZH5Q3RGS8D/HEIRLOOM+TOMATOE+TOAST.jpg</image:loc>
      <image:title>INSPIRED - 5 Ways To Use Fresh Herbs</image:title>
      <image:caption>Heirloom tomato and avocado sourdough toast with garden basil, thyme and oregano, garden chili, roasted garlic and drizzled with olive oil</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1538417500493-ZNN9DRDLOOZ4LNY1DNL4/HERBS+%26+FARM+EGG.jpg</image:loc>
      <image:title>INSPIRED - 5 Ways To Use Fresh Herbs</image:title>
      <image:caption>Farm Egg on coconut tortilla, radish and fresh oregano and thyme (my friend has chickens and quail and these are amazing. So different than the store)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2018/9/20/solar-is-the-future</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-20</lastmod>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2018/9/19/the-answer-to-our-life-purpose</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1537396316776-HH8V3SQ0VUDQ1E1CY2L2/KJERSTI+BUAAS+HUDSEN+COLLECTIVE+MITTENS+5+BY+DAVE+LEHL.jpg</image:loc>
      <image:title>INSPIRED - THE ANSWER TO OUR "LIFE PURPOSE"</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1537398598998-PE6HRJBZCYN93HJGXRZW/KJERSTI+BUAAS+BPRSNT</image:loc>
      <image:title>INSPIRED - THE ANSWER TO OUR "LIFE PURPOSE"</image:title>
      <image:caption>BRING YOUR FULL PRECENCE TO WHATEVER YOU DO P: @BPRSNT</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1537396302949-CSSQQJXG8V2RHDIXXTPQ/image-asset.jpeg</image:loc>
      <image:title>INSPIRED - THE ANSWER TO OUR "LIFE PURPOSE"</image:title>
      <image:caption>P: @davelehl</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2018/9/17/loose-yourself</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1537232421280-TXUR5E1WGPFJJJ3DW9DP/KJERSTI+BUAAS+ZEAL+OPTICS</image:loc>
      <image:title>INSPIRED - LOOSE YOURSELF</image:title>
      <image:caption>FINDING MY INNER ZEN IN THE WOODS OF COLORADO CAPTURED BY ALI VAGNINI FOR ZEAL OPTICS</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2018/10/2/vsbnn5ltisfcz1sa4a3fnnalgv2zsj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1538511422860-VI9ASCLQRA4WX279IJ5W/KJERSTI+BUAAS+BPRSNT+GARDEN.JPG</image:loc>
      <image:title>INSPIRED - URBAN PERMACULTURE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1538511503121-OX50FERER5Y0SNXMRT6H/image-asset.jpeg</image:loc>
      <image:title>INSPIRED - URBAN PERMACULTURE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1538511378796-842S3FKSSJ0PCE4VRPIC/BPRSNT+GARDEN+1.JPG</image:loc>
      <image:title>INSPIRED - URBAN PERMACULTURE</image:title>
      <image:caption>Red onions from our recent harvest. We pulled, cut and picked our dinner fresh out of the soil and the trees</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1538511453746-GWOWQZI0UOS88HTLQ3LU/KJERSTI+BUAAS+BPRSNT+GARDEN.JPG</image:loc>
      <image:title>INSPIRED - URBAN PERMACULTURE</image:title>
      <image:caption>Lilikoi from our recent harvest. We picked these from the ground as the fall when ripe</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1538511523453-KUTCXPM0T1K2Q9RJ1UYT/image-asset.jpeg</image:loc>
      <image:title>INSPIRED - URBAN PERMACULTURE</image:title>
      <image:caption>Red onions from our recent harvest. We pulled, cut and picked our dinner fresh out of the soil and the trees</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1538512655601-L6TCTX2CSKBZ3VW5MP78/image-asset.jpeg</image:loc>
      <image:title>INSPIRED - URBAN PERMACULTURE</image:title>
      <image:caption>Lilikoi is also called passionfruit.. We picked these from the ground as the fall when ripe</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2018/8/15/behind-the-scenes-at-simply-straws</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2020-04-03</lastmod>
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  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2018/8/14/slutt-sug-</loc>
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    <lastmod>2019-03-26</lastmod>
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      <image:caption>SIMPLY STRAWS GLASSSUGERØR</image:caption>
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  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2018/9/17/moving-meditation</loc>
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    <priority>0.5</priority>
    <lastmod>2018-10-02</lastmod>
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      <image:caption>SWIMMING CAN BE A GREAT MOVING MEDITATION P: @chanellesladics</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1537233174929-EUTSUES37Z2G77UKORLG/KJERSTI+BUAAS+WEAR+COLOUR+RUNNING</image:loc>
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      <image:caption>RUNNING, TUNING INTO THE BREATH AS A MOVING MEDITATION</image:caption>
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  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2018/6/7/what-actually-happens-when-we-write-down-our-goals</loc>
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    <lastmod>2018-08-14</lastmod>
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    <image:image>
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      <image:title>INSPIRED - What actually happens when we write down our goals!</image:title>
      <image:caption>Dream Team aka Me, Klaudia Medlova, President of The UN Mr Lajčák &amp; Chanelle Sladics</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2018/9/17/turn-our-passion-into-purpose-protect-our-winters</loc>
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      <image:caption>P @chanellesladics / @bprsnt</image:caption>
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    <image:image>
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      <image:title>INSPIRED - Turn our passion into purpose - Protect our winters</image:title>
      <image:caption>During @bprsnt women’s adventure retreat in Lofoten Norway we got together a global community and brought a #pow flag out with us hiking the mountains. As a community of mountain loving, outdoorsy women, we hope to help create awareness around #pow</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1537233950778-YIC72Z79BQ1J6E04TEBQ/BPRSNT+WOMENS+ADVENTURE+RETREATS+POW</image:loc>
      <image:title>INSPIRED - Turn our passion into purpose - Protect our winters</image:title>
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  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2018/3/19/your-next-epic-mindful-adventure-starts-in-lofoten-norway</loc>
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    <priority>0.5</priority>
    <lastmod>2018-03-19</lastmod>
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      <image:title>INSPIRED - YOUR NEXT EPIC, MINDFUL ADVENTURE IN LOFOTEN, NORWAY - PRSNT</image:title>
      <image:caption>SOLIDIFY YOUR DREAM ADVENTURE TODAY</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1521489303355-FU45EMMXV1OCIRJZ13KV/image-asset.jpeg</image:loc>
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    <image:image>
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      <image:caption>Kjersti Østgaard Buaas I 4 x Olympian, Bronze Medalist &amp; Meditation Guide &amp; Chanelle Sladics I X Games Medalist &amp; Certified Yogi &amp; Meditation Guide</image:caption>
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    <image:image>
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      <image:title>INSPIRED - YOUR NEXT EPIC, MINDFUL ADVENTURE IN LOFOTEN, NORWAY</image:title>
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      <image:title>INSPIRED - YOUR NEXT EPIC, MINDFUL ADVENTURE IN LOFOTEN, NORWAY - 3 MORE SEATS OPEN</image:title>
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  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2018/3/15/simply-straws-gone-viral-with-buzzfeeds-recent-video-on-the-harm-of-plastic-straws</loc>
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    <priority>0.5</priority>
    <lastmod>2018-03-16</lastmod>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2018/2/13/words-of-reflection</loc>
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    <lastmod>2018-02-14</lastmod>
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      <image:caption>TEAM SLOVAKIA DURING TRAINING THE DAYS PRIOR WHEN THE CONDITIONS WERE GREAT Photo by Premysl Vida</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1518585752492-ZVS99OQWUAUI6D00YH6L/KJERSTI+BUAAS+BRONBZE+MEDALIST+BY+ESPEN+LYSTAD</image:loc>
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      <image:caption>Photo by Espen Lystad</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1518585904793-GSALG6GLRVA4F74XHKQR/2006_Buaas_Podium_Bronze_Torino+OL_2.jpgWOMESN+HALFPIPE+PODIUM+SNOWBOARD+2006+BY+EPSEN+LYSTAD</image:loc>
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      <image:caption>Photo by Espen Lystad</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1518585259536-TCMXSFH539ID0U98Y4PO/TEAM+SLOVAKIA+SNOWBOARDING</image:loc>
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      <image:caption>Photo by Premysl Vida</image:caption>
    </image:image>
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  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2017/11/9/you-we-all</loc>
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    <lastmod>2017-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1510274767252-BGAEWZCW2CC0CEJ4K7QJ/image-asset.png</image:loc>
      <image:title>INSPIRED - YOU. WE. ALL</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1510274812830-GB4LYY32YULO29C8W8QE/image-asset.png</image:loc>
      <image:title>INSPIRED - YOU. WE. ALL</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1510274872357-AW8ANBXDIHH283K0ZVAT/image-asset.png</image:loc>
      <image:title>INSPIRED - YOU. WE. ALL</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1510274903157-PHB2J4SWKVTLY0I17HKL/image-asset.png</image:loc>
      <image:title>INSPIRED - YOU. WE. ALL</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1510274953280-JWHUL1SRY0JEENI4PT0U/image-asset.png</image:loc>
      <image:title>INSPIRED - YOU. WE. ALL</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1510275008716-4ILJDKI8QOKDD2IC4CAU/image-asset.png</image:loc>
      <image:title>INSPIRED - YOU. WE. ALL</image:title>
      <image:caption>Breakfast at the Ritz Carlton in Arizona was worth breaking fast for :)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1510275056359-DMSHPUMVKON88P3FLHP8/image-asset.png</image:loc>
      <image:title>INSPIRED - YOU. WE. ALL</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1510275100437-S43T0LGE430GEQTJ2GDT/image-asset.png</image:loc>
      <image:title>INSPIRED - YOU. WE. ALL</image:title>
      <image:caption>I’m leaving Arizona and the desert with more tools, knowledge and also questions than when I got here. I guess that means growth. Thank you for following my adventures - hope you enjoyed looking #THROUGHMYLENSES</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2017/9/18/stop-sucking-i-why-we-need-to-eliminate-plastic-straws</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-18</lastmod>
    <image:image>
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      <image:title>INSPIRED - WHY WE NEED TO STOP SUCKING! - STOPSUCKING</image:title>
      <image:caption>#PLEDGEAGAINSTPLASTICSTRAWS</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1505763047388-KA1KJXUGSI2XPXKLM5RQ/SIMPLY+STRAWS</image:loc>
      <image:title>INSPIRED - WHY WE NEED TO STOP SUCKING!</image:title>
      <image:caption>SIMPLY STRAWS REUSABLE GLASS STRAWS</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1505762566232-NV6VS9XMNAB2N5UPOGHH/KJERSTI+BUAAS+STOP+SUCKING</image:loc>
      <image:title>INSPIRED - WHY WE NEED TO STOP SUCKING!</image:title>
    </image:image>
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  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2017/9/6/interview-i-the-greatest-win-can-be-off-the-playing-field</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1504726768507-HSZYD9TKQAWC8UZVBT5A/KJERSTI+BUAAS+ALISON+V+ZEAL.png</image:loc>
      <image:title>INSPIRED - INTERVIEW I THE GREATEST WIN CAN BE OFF THE PLAYING FIELD</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2017/9/4/breakfast-bowl-with-poached-egg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1504579823032-MLX2D76DW0I4H5YDPV4N/BREAKFAST+BOWL+KJERSTI+BUAAS</image:loc>
      <image:title>INSPIRED - BREAKFAST BOWL WITH POACHED EGG</image:title>
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    <image:image>
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      <image:title>INSPIRED - BREAKFAST BOWL WITH POACHED EGG</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1504579744477-UB9JFAJW04POCGO2LBW3/BREAKFAST+BOWL+KJERSTI+BUAAS</image:loc>
      <image:title>INSPIRED - BREAKFAST BOWL WITH POACHED EGG</image:title>
      <image:caption>Drizzle over cold pressed olive oil, chia seeds and add the poached egg</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2017/8/28/creative-workouts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-22</lastmod>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2017/7/25/travel-friendly-technology</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1501020701760-PI9WZCHZVKNS0TYVQYW0/REINE+IN+LOFOTEN+NORWAY+BY+KJERSTI+BUAAS</image:loc>
      <image:title>INSPIRED - TRAVEL FRIENDLY TECHNOLOGY</image:title>
      <image:caption>REINE IN LOFOTEN IS ONE OF THE MOST AMAZING PLACES I HAVE EVER BEEN</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1501021447784-HFB5FESKJ1LETEIQ2GT7/KJERSTI+BUAAS+REINE+NORWAY</image:loc>
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      <image:caption>PHOTO BY CHANELLE SLADICS</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2017/7/13/summer-snowboarding-with-zeal-optics</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1499970010828-G3HHL6SKRYXLG376LT7R/KJERSTI+BUAAS+WOODWARD+TAHOE+SNOWBOARD+BY+COLE+PATES</image:loc>
      <image:title>INSPIRED - SUMMER SNOWBOARDING IN TAHOE WITH ZEAL OPTICS</image:title>
      <image:caption>Hot Laps at Boreal Mountain</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1499970045043-YAX2B6R85VUAK6T7Z0BT/KJERSTI+BUAAS+WOODWARD+TAHOE+SNOWBOARD+JIB+BY+COLE+PATES</image:loc>
      <image:title>INSPIRED - SUMMER SNOWBOARDING IN TAHOE WITH ZEAL OPTICS</image:title>
      <image:caption>Jibbing in the Woodward Tahoe snow park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1499969956144-3W4N4T7X4PET2GYV8H7O/KJERSTI+BUAAS+BY+COLE+PATES+LAKE+TAHOE</image:loc>
      <image:title>INSPIRED - SUMMER SNOWBOARDING IN TAHOE WITH ZEAL OPTICS</image:title>
      <image:caption>ENJOYING THE VIEW OVER EMRALD BAY, LAKE TAHOE</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1499970690292-PI6MU4MKB2RSGDYI512Q/ZEAL+OPTICS+FAMILIA+BY+COLE+PATES</image:loc>
      <image:title>INSPIRED - SUMMER SNOWBOARDING IN TAHOE WITH ZEAL OPTICS</image:title>
      <image:caption>SO MUCH WATER FROM THE SNOWMELT</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2017/5/22/storytelling</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1495496258943-EUKHXP29CSYA39HQ0FAJ/Kjersti+Buaas+Wear+Colour+Reflection+on+life</image:loc>
      <image:title>INSPIRED - STORYTELLING</image:title>
      <image:caption>Me taking a moment to reflect on life and all the stories I have projected. Where will I go next...? Captured in the beautiful Alps of Southern Tirol by Chanelle Sladics</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1495496740891-KWKYTZZZ8L0KG00QE03N/Kjersti+Buaas+Colour+Wear+Yoga</image:loc>
      <image:title>INSPIRED - STORYTELLING</image:title>
      <image:caption>Our perspective on life can change with a single move</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2017/5/22/break-bad-habits-with-movement</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1495495890723-UVC079PUEERBL8L1P648/Kjersti+Buaas+Wear+Colour+Stretching</image:loc>
      <image:title>INSPIRED - Break bad habits with movement</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1495564183614-IGSR7RJEBTFHIQX2VNN9/KJERSTI+BUAAS+CLIMBING+PURPS</image:loc>
      <image:title>INSPIRED - Break bad habits with movement</image:title>
      <image:caption>Climbing fuels my soul, gets me focused and opens my creative channels</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1495575539472-OA265LP436HMC2FJRCFG/KJERSTI+BUAAS+HEART+OPENER+CLWR</image:loc>
      <image:title>INSPIRED - Break bad habits with movement</image:title>
      <image:caption>In order to reopen my posture and connect with my heart chakra I do opposite movements of what I would do in front of the computer. I practice some form of yoga everyday. Yoga is a great activity to break up a work day when you spend a lot of time sitting still. It´s one of my favorite forms of movement to keep in touch with my body, mind and spirit.</image:caption>
    </image:image>
    <image:image>
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      <image:caption>SALAD WITH SWEET POTATOE STRIPS</image:caption>
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    <image:image>
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      <image:title>INSPIRED - Break bad habits with movement</image:title>
      <image:caption>I have started using a watch to help remind me to get up and break away from creating bad habits and patterns. It also tells me to take a minute to breathe. As I am typing this, my clock just told me to get up and move. I guess technology can be used as a crutch or as a tool, all depending on your awareness around it :)</image:caption>
    </image:image>
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  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2017/5/22/food-is-my-medicine</loc>
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    <lastmod>2017-09-06</lastmod>
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    <image:image>
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      <image:title>INSPIRED - FOOD IS MY MEDICINE</image:title>
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    <loc>https://www.kjerstibuaas.com/inspired/2017/5/23/x-games-norway-an-athlete-perspective</loc>
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    <priority>0.5</priority>
    <lastmod>2017-09-06</lastmod>
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      <image:caption>First glance from the top of the drop in ramp for the Big Air</image:caption>
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      <image:title>INSPIRED - INSIDE LOOKI X GAMES FROM AN ATHLETE PERSPECTIVE</image:title>
      <image:caption>Never forget to play like a child - Candid Moment Captured By Cato Ingebrigtsen</image:caption>
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      <image:title>INSPIRED - INSIDE LOOKI X GAMES FROM AN ATHLETE PERSPECTIVE</image:title>
      <image:caption>Captured by Cato Ingebrigtsen</image:caption>
    </image:image>
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  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2016/9/15/yummy-healthy-breakfast-bowl</loc>
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    <priority>0.5</priority>
    <lastmod>2017-09-06</lastmod>
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      <image:title>INSPIRED - YUMMY &amp; HEALTHY BREAKFAST BOWL</image:title>
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  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2016/8/25/rawness-going-down-in-iceland</loc>
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    <lastmod>2016-08-25</lastmod>
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      <image:title>INSPIRED - Rawness going down in Iceland!</image:title>
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    <lastmod>2017-09-06</lastmod>
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      <image:caption>Plank to pull ins.</image:caption>
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      <image:caption>The Mountain Climber.</image:caption>
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      <image:title>INSPIRED - 3 CORE WORKOUTS FOR BETTER SELF ESTEEM</image:title>
      <image:caption>PIKES</image:caption>
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  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2016/7/13/glutes-core-warm-up</loc>
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    <priority>0.5</priority>
    <lastmod>2016-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1468451156602-RGP3KM7I0R2LJEA979MB/Kjersti+Buaas+Working+out</image:loc>
      <image:title>INSPIRED - GLUTES &amp; CORE WARM UP</image:title>
      <image:caption>Wrap the band around your shoulder and leg and move your leg up and down.Squeeze your butt when leg is in the straight position. Repeat 10 times on each side.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1468451248296-ZW4948SCLY4YY8IHLFWP/Kjersti+Buaas+warm+up+exercises</image:loc>
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    <image:image>
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      <image:title>INSPIRED - GLUTES &amp; CORE WARM UP</image:title>
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    <image:image>
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      <image:title>INSPIRED - GLUTES &amp; CORE WARM UP</image:title>
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  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2016/4/13/nuts-for-nut-milk</loc>
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    <lastmod>2017-09-06</lastmod>
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      <image:caption>PHOTO BY NIKOL HEREC - @nikaherec</image:caption>
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      <image:caption>PHOTO BY Malgorzata Aulejtner - @yoginigosia</image:caption>
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      <image:caption>PHOTO BY Malgorzata Aulejtner - @yoginigosia</image:caption>
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    <loc>https://www.kjerstibuaas.com/inspired/2016/4/13/prsnt-camp-in-colorado</loc>
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    <priority>0.5</priority>
    <lastmod>2016-07-13</lastmod>
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      <image:title>INSPIRED - PRSNT CAMP IN COLORADO!!</image:title>
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    <loc>https://www.kjerstibuaas.com/inspired/2015/11/15/vegan-strawberry-milk</loc>
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    <lastmod>2016-07-13</lastmod>
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    <lastmod>2016-07-13</lastmod>
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    <lastmod>2016-07-13</lastmod>
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  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2015/10/27/a-season-of-firsts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-13</lastmod>
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      <image:caption>Photo from Revelstoke in Canada by Matt Georges</image:caption>
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    <loc>https://www.kjerstibuaas.com/inspired/2015/10/26/kjersti-buaas-takes-on-freeride-world-tour</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-13</lastmod>
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      <image:caption>Photo: Matt Georges</image:caption>
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    <loc>https://www.kjerstibuaas.com/inspired/2015/10/25/awarded-norwegian-snowboarder-of-the-year</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-13</lastmod>
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      <image:title>INSPIRED - Awarded Norwegian Snowboarder Of The Year</image:title>
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    <loc>https://www.kjerstibuaas.com/inspired/2015/10/25/red-carpet-for-a-good-cause</loc>
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    <priority>0.5</priority>
    <lastmod>2016-07-13</lastmod>
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      <image:title>INSPIRED - Red Carpet for a good cause</image:title>
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  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2015/9/2/xgames-in-oslo-its-happening-in-february</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-13</lastmod>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-13</lastmod>
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  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2015/8/28/our-health-is-connected-to-the-way-we-live</loc>
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    <lastmod>2016-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1440799691861-MYVSW7U4P0VM1RJHP29N/image-asset.png</image:loc>
      <image:title>INSPIRED - PREVENTION IS THE CURE</image:title>
    </image:image>
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  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2015/8/25/yoga-on-the-river</loc>
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    <lastmod>2016-07-13</lastmod>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2015/8/20/why-certain-summer-activities-are-great-for-preparing-for-the-winter</loc>
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    <priority>0.5</priority>
    <lastmod>2016-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1440096095474-UZNVWSMVC5F1J2AOWCVQ/Screen+Shot+2015-08-19+at+2.21.34+PM.png</image:loc>
      <image:title>INSPIRED - Why summer activities are great for  PREPARing for the winter</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1440096095613-EA5XMY316DZP79SJ3WS1/Screen+Shot+2015-08-19+at+2.21.46+PM.png</image:loc>
      <image:title>INSPIRED - Why summer activities are great for  PREPARing for the winter</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1440096102731-R4FSBBECCXBMYFBBXVX6/Screen+Shot+2015-08-19+at+2.22.16+PM.png</image:loc>
      <image:title>INSPIRED - Why summer activities are great for  PREPARing for the winter</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1440096102718-G99XQ0XDPJP9H6MWVM6A/Screen+Shot+2015-08-19+at+2.22.33+PM.png</image:loc>
      <image:title>INSPIRED - Why summer activities are great for  PREPARing for the winter</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1440096103796-JYV3EHZD4TJ8IGC0UDTI/Screen+Shot+2015-08-19+at+2.22.43+PM.png</image:loc>
      <image:title>INSPIRED - Why summer activities are great for  PREPARing for the winter</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1440096104074-ENKGPP0EUUIN036XKPAM/Screen+Shot+2015-08-19+at+2.22.57+PM.png</image:loc>
      <image:title>INSPIRED - Why summer activities are great for  PREPARing for the winter</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1440096104663-9HB6AW77NX2D7QRW4CZD/Screen+Shot+2015-08-19+at+2.23.23+PM.png</image:loc>
      <image:title>INSPIRED - Why summer activities are great for  PREPARing for the winter</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2015/8/18/adventure-time</loc>
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    <lastmod>2015-08-19</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1439963118445-Y886NFLVC3FOS4SJB1GW/image-asset.png</image:loc>
      <image:title>INSPIRED - ADVENTURE TIME!</image:title>
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  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2015/8/18/dream-a-little</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1439962656903-T9DF3N7CBVD58ZACBGO1/image-asset.png</image:loc>
      <image:title>INSPIRED - DREAMING OF WINTER!</image:title>
      <image:caption>Doing what I dream of ---&gt;&gt; Splitboarding in Colorado</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2015/8/18/post-workout-food</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-13</lastmod>
    <image:image>
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      <image:title>INSPIRED - POST WORKOUT FOOD</image:title>
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  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2015/5/26/nine-queens-winner-best-style</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-13</lastmod>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2015/5/20/kjersti-signs-with-zeal-optics</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-13</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1432146580540-QNAS3PNKZCWBI8CU1EF1/image-asset.png</image:loc>
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  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2015/2/10/kjersti-buaas-welcome-to-the-team</loc>
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    <priority>0.5</priority>
    <lastmod>2015-02-10</lastmod>
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      <image:title>INSPIRED - WELCOME TO THE PURPS TEAM!</image:title>
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    <image:image>
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      <image:title>INSPIRED - WELCOME TO THE PURPS TEAM!</image:title>
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    <image:image>
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      <image:title>INSPIRED - WELCOME TO THE PURPS TEAM!</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1423598398251-2BJDISA58GN6GKG27ERZ/image-asset.jpeg</image:loc>
      <image:title>INSPIRED - WELCOME TO THE PURPS TEAM!</image:title>
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  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2015/1/16/competing-in-my-11th-winter-xgames</loc>
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    <priority>0.5</priority>
    <lastmod>2016-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1421467071919-A1EW3EDZRNSBXGHMDIYH/image-asset.jpeg</image:loc>
      <image:title>INSPIRED - Competing in my 13th Winter XGames!</image:title>
      <image:caption>XGames slopestyle 2014 - Photo by Thomas Harstad</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1421467151837-Q5ES47DKSJAQMPNDPDP2/image-asset.jpeg</image:loc>
      <image:title>INSPIRED - Competing in my 13th Winter XGames!</image:title>
      <image:caption>Photo By Dave Lehl</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2014/12/16/xbzafk1uh3vgvrbpw875suxc2wppyt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1418789020784-QSD776ZMXX5FJG0FXY0A/cc14_premier_group.jpg</image:loc>
      <image:title>INSPIRED</image:title>
      <image:caption>THE LADIES AT THE PREMIERE IN BRECKENRIDGE, CO ---&gt;&gt; CLICK ON PHOTO TO READ MORE ABOUT COMMUNITY CUP</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2014/10/23/real-talk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1414078239111-X7U66D076JQWB09GKF9A/image-asset.png</image:loc>
      <image:title>INSPIRED - REAL TALK</image:title>
      <image:caption>Signature Kjersti style at The Migh High. Photo: Alex Roberts</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1414078851225-JWKCDRU10BINC6DTIMUE/image-asset.jpeg</image:loc>
      <image:title>INSPIRED - REAL TALK</image:title>
      <image:caption>Enjoying some healthy dining. Photo: Anniken Zahl Furunes</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1414078971188-50YN8A5PPML7RONFFE8Y/image-asset.png</image:loc>
      <image:title>INSPIRED - REAL TALK</image:title>
      <image:caption>Winning at Keystone. Photo: Mark Immanuel</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1414079056698-VM5P1JQGSJ9719EPV2RQ/image-asset.png</image:loc>
      <image:title>INSPIRED - REAL TALK</image:title>
      <image:caption>Getting it done at the X-Games. Photo: Thomas Harstad</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1414079265580-2V7OXO9GWT2AZX334YOT/image-asset.png</image:loc>
      <image:title>INSPIRED - REAL TALK</image:title>
      <image:caption>Signature smile. Photo: Chanelle Sladics</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2014/10/21/food-for-fall</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1413908143163-MZCMB3X3R6CL3ION71GU/image-asset.jpeg</image:loc>
      <image:title>INSPIRED - Food For Fall</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2014/10/20/jjen57ddz21uvd66f9jq8cgi2a4i8h</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1413840375860-XSVNEGUJCW5EFVHJ5XLR/image-asset.jpeg</image:loc>
      <image:title>INSPIRED - REUSE - HELP PROTECT OUR WINTERS</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2014/9/16/new-partnership-the-raw-chocolate-company</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1410895770562-2F369M948NRRCHSGSA9J/image-asset.jpeg</image:loc>
      <image:title>INSPIRED - NEW PARTNERSHIP - THE RAW CHOCOLATE COMPANY</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2014/9/4/food-is-my-medicine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1409824089838-G28P7RMGVNA9I12P5ODB/image-asset.png</image:loc>
      <image:title>INSPIRED - Food is my medicine</image:title>
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  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2014/8/29/re60bfy04hqrn3s8bqkz6a6kqpwfc8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1409640690611-P9DB3XKEXO2CL1BJSTA5/image-asset.png</image:loc>
      <image:title>INSPIRED - Exploring Australia</image:title>
      <image:caption>The drive is long but exciting. It took a while to get used to the fact that you drive on the opposite side of the rode here :)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1409307683797-CCX2U7HQ7ZVDO7V0ZS4Z/image-asset.png</image:loc>
      <image:title>INSPIRED - Exploring Australia</image:title>
      <image:caption>I won best trick at the Mile High World Snowboard Tour contest with a fs 720.  Photo by @Boardworld</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1409639710823-3MMQSHHJNJJQZAT4QB4X/image-asset.jpeg</image:loc>
      <image:title>INSPIRED - Exploring Australia</image:title>
      <image:caption>Podium with the winners of the slopestyle contest. From the left --&gt;&gt; Christy Prior, me, Jamie Anderson, Silvia Mittermuller</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1409637924660-LPN6M2N1UVOZFRVZSIH8/image-asset.png</image:loc>
      <image:title>INSPIRED - Exploring Australia</image:title>
      <image:caption>A little pit stop by this beautiful lake on our way from perisher to Falls Creek. The drive was 6 hours through a national forest.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1409637195126-WZYHPQGP3XW8058LYHCY/image-asset.png</image:loc>
      <image:title>INSPIRED - Exploring Australia</image:title>
      <image:caption>Who knew there would be citrus fruit growing in the winter time? Stopped to sleep at a cozy motel filled with crystals and good vibes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1409641610819-QIW0VSZX6CZJ5ZMBVRRZ/image-asset.jpeg</image:loc>
      <image:title>INSPIRED - Exploring Australia</image:title>
      <image:caption>The Eucalyptus trees have been one of my favorite things about Australia. Thy are actually quite tasty to make tee out of.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1409639680230-Y6FVU3FLNZP4RGSZPXG5/image-asset.jpeg</image:loc>
      <image:title>INSPIRED - Exploring Australia</image:title>
      <image:caption>A little Apre snowboarding yoga session with Jamie on the balcony. Yoga helps me recover from a long day on the mountain &amp; prepare me for a new.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1409638335412-18SQTRGD5H0EPQMH2MH3/image-asset.png</image:loc>
      <image:title>INSPIRED - Exploring Australia</image:title>
      <image:caption>The sun was just settling as we drove by this lake filed with trees. Took a moment to stop and soak in the beauty :)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1409637558702-KFG13G9H5OONGE9Y12SZ/image-asset.png</image:loc>
      <image:title>INSPIRED - Exploring Australia</image:title>
      <image:caption>This little guy (bird) was totally showing off for my camera. He swam back and forth several times. It was def a one of a kind moment.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2014/8/15/5meh442lwscwwtis3jmiwmsdvox5t9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-16</lastmod>
  </url>
  <url>
    <loc>https://www.kjerstibuaas.com/inspired/2014/8/14/11-creative-workouts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53b5b22ee4b03c1403aba953/1408062876013-8181PFUOA7MSDYZMXHY2/image-asset.png</image:loc>
      <image:title>INSPIRED - 11 CREATIVE WORKOUTS</image:title>
    </image:image>
    <image:image>
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      <image:title>INSPIRED - 11 CREATIVE WORKOUTS</image:title>
    </image:image>
    <image:image>
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      <image:title>INSPIRED - 11 CREATIVE WORKOUTS</image:title>
    </image:image>
    <image:image>
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      <image:title>INSPIRED - 11 CREATIVE WORKOUTS</image:title>
    </image:image>
    <image:image>
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      <image:title>INSPIRED - 11 CREATIVE WORKOUTS</image:title>
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    <image:image>
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      <image:title>INSPIRED - 11 CREATIVE WORKOUTS</image:title>
    </image:image>
    <image:image>
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      <image:title>INSPIRED - 11 CREATIVE WORKOUTS</image:title>
    </image:image>
    <image:image>
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      <image:title>INSPIRED - 11 CREATIVE WORKOUTS</image:title>
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    <image:image>
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      <image:title>INSPIRED - 11 CREATIVE WORKOUTS</image:title>
    </image:image>
    <image:image>
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      <image:title>INSPIRED - 11 CREATIVE WORKOUTS</image:title>
    </image:image>
    <image:image>
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      <image:title>INSPIRED - 11 CREATIVE WORKOUTS</image:title>
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    <image:image>
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      <image:title>INSPIRED - 11 CREATIVE WORKOUTS</image:title>
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