#VEGGISVEKO DAY 3

Veggisveko søtpotet gnocchi

Ingredients

  • 500 g = 2,5 cups sweet potato

  • 150 g = 1/2 cup ricotta (you can also skip the cheese or use goat cheese)

  • 1 cup shredded parmesan cheese

  • About 2 cups of flour

  • Salt to taste

  • Butter or use olive oil (if cooking on low heat), coconut oil or avocado oil for high temperatures

  • Cayenne to spice it up if you like spice :)

This is what you do

 I added sage to an iron skillet and ate it like this :)

I added sage to an iron skillet and ate it like this :)

Boil the sweet potatoes until they are completely soft and cool. Then mashed together with ricotta, parmesan and salt. I skipped the cheese and it is completely fine. The add flour little by little, until you get a dough. I actually altered with sorghum and organic corn flower to try to make it glutenfree. I had to add two eggs to get it to stick so if you are not using wheat and eat eggs that is a good option for gluten free. You can even use green banana flour and tapioca flour if you like. Its all about getting a good consistency on the dough. It may be a little sticky in shape, but as long as you have flour on the workbench and hands, it should be fine. Divide the dough into six pieces and roll each piece into a long strip. Cut each strip into gnocchi-sized pieces and roll a fork over each piece to get the classic gnocchi look. Boil a saucepan with water and a little salt. Add the gnocchi and cook until they float up, then they are ready. Heat a frying pan and add butter or I use refined coconut oil. Add the gnocchi and fry until they have a golden color. Serve right away. I added sage to an iron skillet and ate it straight off the pan but you can use the gnocchi in a salads or with a pasta sauce like pesto. It can be enjoyed in many ways :)

TIPS: You may want to make the pasta in advance. Complete all the steps, even the cooking, and gnocchien store in the refrigerator and fry it just before serving. if you have leftover dough the gluten free version made great pancakes :)

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