APP
PRSNT APP
Free Tools To Enhance Your Life + Wellbeing
APP
PRSNT APP
Free Tools To Enhance Your Life + Wellbeing
FREE Meditation + Breathwork + Mindful Movement Library
FREE GUIDED EXERCISES TO AID:
Stress
Sleep Apnea + Poor Sleep + Snoring
PTSD + Anxiety
ADHD + Focus Issues
CO2 Tolerence + Endurance
Heart Health + Blood Pressure + HRV
Chronic Fatigue + Low Energy
Performance Optimization
NORWEGIAN + ENGLISH GUIDED: MEDITATIONS + BREATHWORK LIBRARY
PRSNT COMMUNITY of MINDFUL EXPLORERS * EXPERIENCES + COURSES + WORKSHOPS * 1:1 COACHING
KJERSTI BUAAS
KJERSTI BUAAS
KJERSTI BUAAS
KJERSTI BUAAS
4 x OLYMPIc SNOWBOARDER & MEDALIST +
HEALTH & environment ACTIVIST
Kjersti Buaas is a professional snowboarder from Trondheim, Norway. She has competed on the professional Snowboard Tour for 20 years and is one of few women who successfully has transitioned from halfpipe to Slopestyle, to big air and Freeride competitions. She has won medals in the Olympics, X Games & the Us Open. Kjersti is known for always adding extra intention into her style both on and off the mountain. She has been awarded many prestigious titles, one of them being "Queen Of Style" from Onboard Magazine. Kjersti carries a strong presence and energy into everything she does. Kjersti's passion is to continue to develop and utilize her platform as a force for good. Together with PRSNT she is hosting women’s retreats all over the world, focusing on meditation, breathwork, and a healthy, active lifestyle. With a positive, light, and enthusiastic attitude, her passion for health, wellness, and the environment is growing every day.
PROFESSIONAL ATHLETE
CERTIFIED MEDITATION + BREATHWORK + HIGH-PERFORMANCE COACH
COURSES + WORKSHOPS + 1:1 SESSIONS FOR ALL LEVELS
WOMEN FOCUSED ADVENTURE RETREATS
EXPERIENCE
Do What You Love
EXPERIENCE
Do What You Love
INSPIRE. INTERACT. IMPACT. IGNITE
WOMENS EMPOWERMENT & ADVENTURE RETREATS
WOMENS RETREATS Kjersti is one of the two founders of PRSNT Adventure Retreats. PRSNT is seeking to empower women through outdoor adventures and activities. PRSNT Retreats are held all over the world and aims to accelerate personal growth and aspire mindful communities. Workshops on health, nutrition, environmental education, art and activities like yoga, meditation, outdoor climbing, surfing, hiking and backcountry snowboarding and skiing
NON PROFIT & VOLUnTEER WORK, ATHLETE ALLIANCE
NON PROFIT WORK Kjersti is at the forefront of using her platform as a force for good, putting her words into action. She is an athlete ambassador for Protect our winters, B-Corp, Lonely Whale Foundation and Keep A Breast. Kjersti supports non-profits and companies who promote a healthy lifestyle and environmentally connected values. In 2012 Kjersti was the first athlete to ever walk away from a conventional energy drink contract, to stay true to her own values and be a good role model for younger (and older) generations
SPEAKING ENGAGEMENTS & WORKSHOPS
FOCUSING ON HEALTHY LIVING FOR THE PLANET AND PEOPLE Kjersti has been invited to speak at the youth sustainability conference at the United Nations HQ in New York, where she hosted a breath work session. She has also attended on stage at several wellness retreats and B-Corp events. She is a certified meditation teacher and hosts workshop for different business all over the world, digitally and in person. Kjersti carries a positive, light and energetic attitude into her speaking engagements.
FREE ONLINE MEDITATION & BREATHWORK COURSE
#BPRSNT
Kjersti holds a 200 hour meditation teacher certificate and is a certified “teacher of presence” through the school of awakening with Eckhart Tolle. Kjersti is currently hosting e-courses for stress management and meditation for beginners. She has a passion for helping people connect with their inner spark. When we connect with our inner world, we can stand stronger in the outer world, simply because we access the peace that lives within all of us.
#BPRSNT MEDITATION + MINDFUL MOVEMENT
PRSNT ADVENTURE RETREATS
EXPLORE OUTSIDE & INSIDE
PRSNT ADVENTURE RETREATS
EXPLORE OUTSIDE & INSIDE
PRSNT WOMENS ADVENTURE RETREATS
OUTDOOR ADVENTURES i personal growth I EDUCATION I i AWARENESS i COMMUNITY
PRSNT aims to accelerate personal growth and breaking through the B.S in a fun, playful , encouraging and judgement-free environment. What better way to connect with each other and to #BPRSNT than doing out of the ordinary activities. Activities at our retreats include, but are not limited to: split boarding, arctic surfing, yoga in animal suits, standup paddling, kayaking in the fjords of Norway and rock climbing
Intertwining yin & yang activities promotes balance, health and happiness. That´s why meditation, yoga, healthy living workshops, environmental education and goal setting are elements integrated into our retreats. Without a destination, how do we expect to get there. 30% of what we write down, we attract & create. Without setting intentions, getting clear about our goals, how are we suppose to manifest them into fruition? Lets do this together.
When we are #PRSNT we can connect with our selfs on a much deeper level. The reason for this is that the body always lives in that PRSNT "state of mind". This is where our Being resides and creativity flows. At our retreats we set aside time to just BE: for time to reflect and connect with ourselves. That way we can tap into our unlimited potential and essence of Being.
UPCOMING RETREATS
A combination of split boarding & backcountry skiing, outdoor climbing, yoga, meditation, kayaking, arctic surfing, arts & crafts, fjord skinny dipping followed by traditional Norwegian wood sauna, healthy cooking classes & nutrition workshops
NISEKO, JAPAN TBA
THE ULTIMATE WINTER EMPOWDERMENT RETREAT FOR WOMEN. AN ALL WOMEN'S ADVENTURE RETREAT IN NISEKO, JAPAN, RIDING FRESH POWDER every day. WE AIM TO DIP A LITTLE DEEPER THAN THE NORM. IN ADDITION TO THE RIDING, WE FOCUS ON CREATING A SAFE SPACE WHERE YOU CAN SHED B.S AND BE YOURSELF
PERSPECTIVES
DIGITAL EXCITEMENT
PERSPECTIVES
DIGITAL EXCITEMENT
CREATIVE STORYTELLING
PARTNER IN CREATIVITY
Kjersti has her hands in a lot of buckets and gets motivated by creativity and diversity. Her passion for film and photography started when she was very young. At age 15 she had an internship job with a local media company in Trondheim, Norway. She quickly developed her artistic eye and has co-produced documentaries that aired on Norwegian and American TV. Eplehuset, is one of Kjersti´s main partners and is one of Norway´s biggest technology houses, with over 300 employees. Eplehuset supplies her with the latest & greatest tools and expertise in technology and helps her child hood dream come to life
THE EXTENTION
PARTNERSHIPS WITH PURPOSE
THE EXTENTION
PARTNERSHIPS WITH PURPOSE
COMPANIES, NON PROFITS & PEOPLE
TOGETHER WE ARE STRONGER. Kjersti is very health conscious & environmentally aware. She collaborates with companies who strive to do business for good, with the bigger picture in mind, people who see eye to eye and share similar values and outlooks on life. She also works closely with many non-profit organizations like Protect Our Winters, to support projects that will help protect the resources of our planet.
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