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As a professional athlete it is important for me to eat well and take care of my body. I love preparing food and spend a lot of time experimenting in the kitchen, learning how to combine different ingredients with the most nutritious value. I aim to eat food that has not been sprayed with harmful chemicals or food that has been grown in soil full of GMO's. I love to support local, organic, hydroponic farming and farmers and visit the farmers markets whenever I can. As my lifestyle contains of a lot of traveling I get to experience a lot of deferent food culture around the world. My travels + my passion for health is my inspiration for my creations in the kitchen. I don't eat much meat so I get to be creative with all the rich, plant based proteins out there. This is my yummy, post-workout bowl filled with the best of the best! It's easy and quick to make and will fill you up with everything you need after a session at the gym or an adventurous day! Enjoy :)

Lentils mixed with turmeric, sesame seeds, nutritional yeast and cayenne pepper + lightly steamed kale & squash topped over some wild rice. Add fresh, raw veggies like carrot, baby tomatoes red pepper and cilantro & finish with ripe avocado slices! 

‪#‎athletefood‬ ‪#‎nutritiousbowl‬ ‪#‎plantbasedfood‬